Clinical Trial

6-Week Supplementation with Tribulus terrestris L. to Trained Male CrossFit(®) Athletes on Muscle, Inflammation, and Antioxidant Biomarkers: A Randomized, Single-Blind, Placebo-Controlled Trial.

This study examines the effects of Tribulus terrestris (TT) supplementation on muscle metabolism, inflammation, and oxidant status in trained athletes. Results suggest that TT may help reduce oxidative stress, muscle damage, and inflammation caused by intense exercise.

Immunology Tribulus terrestris
Fernández-Lázaro D et al (2022).
Int J Environ Res Public Health.
DOI:
10.3390/ijerph192316158
PubMed:
36498228

Honey and Nigella sativa against COVID-19 in Pakistan (HNS-COVID-PK): A multicenter placebo-controlled randomized clinical trial.

In a clinical trial in Pakistan, honey and Nigella sativa (HNS) showed promising results as a treatment for COVID-19, reducing symptom alleviation time and expediting viral clearance, with no observed adverse effects. This suggests HNS could be a beneficial therapy for the disease.

COVID-19 Nigella sativa
Ashraf S et al (2023).
Phytother Res.
DOI:
10.1002/ptr.7640
PubMed:
36420866

Inhibition of lipogenesis and sebum secretion for Lotus corniculatus seed extract in vitro and in vivo.

This study examines how botanical ingredients can reduce sebum production in hair and skin products. It's important for making informed choices in the lab.

Genetics Lotus corniculatus
Cheng L, Guo J and Lu Y (2023).
Int J Cosmet Sci.
DOI:
10.1111/ics.12823
PubMed:
36324215

Betula alba Bark Extract and Empetrum nigrum Fruit Juice, a Natural Alternative to Niacinamide for Skin Barrier Benefits.

Scandinavian plant extracts BA and EN enhance skin barrier effects, showing improved gene expression and activity compared to niacinamide, potentially offering a natural solution for skin barrier health.

Genetics Betula pubescensEmpetrum nigrum
Smiljanic S et al (2022).
Int J Mol Sci.
DOI:
10.3390/ijms232012507
PubMed:
36293365

The Effect of Malva Sylvestris Cream on Episiotomy Pain and Healing: A Randomized Controlled Clinical Trial.

Study in Iran examined the impact of Malva Sylvestris cream on pain and healing for women undergoing episiotomy during childbirth. Results could improve postpartum care.

Pain Malva sylvestris
Mohaghegh Z et al (2022).
Int J Community Based Nurs Midwifery.
DOI:
10.30476/IJCBNM.2022.95772.2082
PubMed:
36274662

Effects of Chicory and Fumitory on Hot Flashes Among Breast Cancer Survivors: A Randomized, Double-Blind Placebo-Controlled Trial.

A study evaluated the effects of a traditional Persian medicine syrup containing chicory and fumitory extracts on hot flashes in breast cancer survivors. After 4 weeks, the syrup significantly reduced hot flashes. More research is needed to confirm its effectiveness and safety.

Cancer Cichorium intybus
Khosropanah A et al (2023).
J Integr Complement Med.
DOI:
10.1089/jicm.2022.0624
PubMed:
36219736

Bowel habits, faecal microbiota and faecal bile acid composition of healthy adults consuming fruit pomace fibres: two-arm, randomised, double-blinded, placebo-controlled trials.

The study investigated the effects of orange and apple pomaces on gastrointestinal outcomes in healthy adults. Pomace supplementation did not significantly affect bowel habits or microbiota diversity. However, baseline fiber intake was associated with changes in microbial genera.

Gastroenterology Citrus sinensis
Alexander C et al (2023).
Br J Nutr.
DOI:
10.1017/S0007114522002951
PubMed:
36102329

Salivary Areca and tobacco alkaloids for bioverification in the Betel Nut Intervention Trial.

The BENIT study aimed to help Pacific Islanders quit chewing a cancer-causing nut. This report shows the effectiveness of the intervention at day 22.

Phytochemistry Areca catechu
Franke AA et al (2023).
Drug Test Anal.
DOI:
10.1002/dta.3364
PubMed:
36057968
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