The effects of purslane (Portulaca oleracea) on glycemic indices: A GRADE-assessed systematic review and meta-analysis of randomized controlled trials.
A meta-analysis of randomized controlled trials found that purslane supplementation significantly reduced fasting blood glucose levels but had no significant effect on insulin, insulin resistance, or QUICKI levels. However, more high-quality, long-term trials are needed for confirmation.
- Abbasi S et al (2023).
- Phytother Res.
- DOI:
- 10.1002/ptr.7997
- PubMed:
- 37661794