Effects of an Unripe Avocado Extract on Glycaemic Control in Individuals with Obesity: A Double-Blinded, Parallel, Randomised Clinical Trial.
Researchers have found that unripe avocados contain mannoheptulose, a compound similar to calorie restriction. This finding could be significant for understanding potential benefits of caloric restriction and its effects on health.
- Zhao L et al (2023).
- Nutrients.
- DOI:
- 10.3390/nu15224812
- PubMed:
- 38004206