Health-promoting benefits of lentils: Anti-inflammatory and anti-microbial effects.
This study shows how lentils can improve health by reducing inflammation, providing antioxidants, and having antimicrobial properties. Lentils are rich in nutrients, can help manage diabetes, support heart health, and aid in weight management.
- Alexander R et al (2024).
- Curr Res Physiol.
- PubMed:
- 38501131