Kokedama and essential oils had a relaxing psychophysiological effect on Taiwanese women during the COVID-19 pandemic.
Scientists designed an indoor nature activity using plants and essential oils to create a relaxing environment similar to forest bathing. This program promotes physical and mental health, especially during the COVID-19 pandemic.
- Chung YH et al (2023).
- Explore (NY).
- PubMed:
- 37777433