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Caloric Restriction (CR) Plus High-Nitrate Beetroot Juice Does Not Amplify CR-Induced Metabolic Adaptation and Improves Vascular and Cognitive Functions in Overweight Adults: A 14-Day Pilot Randomised Trial.

Combining caloric restriction with beetroot juice improves vascular and cognitive function in overweight adults, finds a pilot study. The CR+BRJ group had better results in microvascular flux, endothelial activity, cognitive scores, and urinary 8-isoprostane concentrations.

Alharbi M et al (2023).
Nutrients.
PubMed:
36839248