Differential effects of mindfulness meditation and cognitive training on cool and hot inhibitory control in children and adolescents.
This study compared the effects of computerized mindfulness meditation (MM) and cognitive training (CT) on inhibitory control (IC) in children and adolescents. CT improved cool IC, while MM improved hot IC. MM may have more benefits for emotional competence at a young age.
- Rezende G et al (2023).
- J Exp Child Psychol.
- PubMed:
- 37441988